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Based in the South West of England

Get inspired by Leah’s authentic teachings to develop posture, breath and meditation

Leah’s Classes

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Restorative Classes

Leah creates a nurturing, safe space with emphasis on breathing to build vitality and expel tension. Her Restorative classes are deeply nurturing, using props to passively support the body into yoga stretches, reaching the nervous system to improve immune function and a calm state of mind. 

Vinyasa Flow

 Leahs Vinyasa flow classes are fluid, often working with a number of sequences to build strength in weaker areas of the body and gain flexibility in the tighter areas. Expect the heart rate to lift as well as your spirit, a wonderful class to leave you feeling ‘worked’ and ‘grounded.’

 

Hatha Yoga

Leahs Hatha classes are rooted with the traditions of yoga. Often incorporating a variation of practices including pranayama, (breathing exercises), mantra, mudra  and with long held asana (poses). A great experience to feel the full ‘journey’ of a yoga class.

 

ABOUT LEAH & HER CLASSES

After Leah’s first trip to India in 2008, she fell in love with the country and with yoga. Captivated by the philosophy and yogic practices  lead on to years of self enquiry and curiosity, she completed her 500hr Yoga teacher training with the Devon School of Yoga in 2017. 

Born in Devon and sticking to her roots, Leah teaches various styles of yoga around the county. These include Hatha, Restorative and Vinyasa Flow yoga. In her unique and heart felt teaching there is a deep emphais on the power of healing through movement and breath. Resulting in the student having a sense of physical strength, emotional balance and connectivity.

Leah completed her eight week mindfulness covinyasa

urse in 2018, and began ‘The Sounds of Sanskrit’ course in 2019, she also completed her kids Yoga teacher training in 2019 and hopes to take her  teachings  into schools. Leah had planned a trip to Rishikesh in the North of India October 2020, to complete another teacher training course, but sadly with the uncertainty of Coivd-19 the trip has been postponed.

 

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